Acai Berry Juice: Does Acai Berry Juice Cause Side Effects?

Should I Take Acai Berry Juice or SupplementsAcai berry or aqai as its pronounced, is a round fruit which is blackish-purple in color and found in the Amazon rain forest. Recently it has been claimed to be the best health food for losing weight and cleansing the toxins from various parts of the body. Its something you already heard from a lot of doctors world-wide, but the question is, does Acai Berry juice give side-effects?

The answer to this question is yes! Just like anything else, Acai Berry has side effects too. If you drink coffee, you will see yourself active, if you have peppers, you will sweat, and likewise is the condition with Acai Berry.

Acai Berry juice has one very common side effect, which is loss of appetite. However it does not cause harm to the vital organs of your body such as liver, kidney, heart etc.Drinking Acai Berry juice can also cause a weight loss, which is not something to worry about for most people. As a matter of fact most people drink Acai Berry juice for the sole reason of losing weight.

Another side effect of acai berry is a reduction in hunger which is again nothing to worry about, unless you don't want to lose weight.In other words, you don't have much to worry about besides the weight loss, appetite loss and loss of hunger.

Now lets have a look at the positive side of Acai Berry supplements and juice. Acai Berry is rich with vitamin a, b and c along with a good proportion of Iron, calcium, minerals and other acids suitable for the body. Since, it's fibrous in nature, it cleanses the toxins accumulated in your stomach and intestines. It also helps in the purification of blood.

For years people living in the Amazon forests have been eating Acai Berries, as it's known to have a good amount of anti-oxidants that fight cancer cells. It also makes the cardiovascular system stronger with the help of its Omega-6 and Omega-9 fatty acids.